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Your wellbeing matters

Your Wellbeing Matters: An Introvert’s Perspective

In a society run by extroverts, it can be a challenge sailing through life as an introvert. Introverts tend to be labeled as anti-social just because they enjoy time to themselves more. They’re constantly referred to as party poopers and whatnot just because they’re the ones that wanna go home early. It sucks to feel …

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self-motivation

Self-Motivation: My Savior From Emotional Struggle

Self-motivation is powerful. Sometimes, the person who can help you the most when times yourself is, believe it or not, yourself. When times were tough, Sameeksha discovered that all she needed was her inner power, and determination to be better is all she needed to cope with her struggles. We at One More Light had …

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Unsure about seeking help on One More Light?

Unsure about One More Light? Here’s our wellpal’s thoughts (Video)

So you’re unsure about using One More Light. I get it. Seeking help can feel daunting, particularly when you fear being judged, shamed, or ridiculed. I’m sure you’ve come across so many instances where people have undermined your struggles, neglected your pain, or even worse, brushed it off as attention-seeking. So naturally, I understand that …

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College life during covid 19

Surviving college life during COVID 19

At this point, it’s safe to say that the covid 19 has disrupted college life. Freshers will be beginning their undergraduate life online, and seniors will be graduating with virtual convocations and a blurry view of the road ahead.  Despite the situation, students still don’t have a choice but to continue scoring good grades, figure …

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Dating during covid 19

Maintaining a loving relationship during COVID-19

Maintaining a loving relationship is hard enough. And lockdowns due to COVID-19 have only increased relationship stress for couples across the globe.  A relationship involves understanding and loving someone who’s just as complex, unique, and admirable as you are. There will be ups and downs, but at the end of the day, the aim is …

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