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One More Star

Read inspiring stories about how the One More Light app helped people improve their wellbeing.

Your wellbeing matters

Your Wellbeing Matters: An Introvert’s Perspective

In a society run by extroverts, it can be a challenge sailing through life as an introvert. Introverts tend to be labeled as anti-social just because they enjoy time to themselves more. They’re constantly referred to as party poopers and whatnot just because they’re the ones that wanna go home early. It sucks to feel …

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self-motivation

Self-Motivation: My Savior From Emotional Struggle

Self-motivation is powerful. Sometimes, the person who can help you the most when times yourself is, believe it or not, yourself. When times were tough, Sameeksha discovered that all she needed was her inner power, and determination to be better is all she needed to cope with her struggles. We at One More Light had …

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Unsure about seeking help on One More Light?

Unsure about One More Light? Here’s our wellpal’s thoughts (Video)

So you’re unsure about using One More Light. I get it. Seeking help can feel daunting, particularly when you fear being judged, shamed, or ridiculed. I’m sure you’ve come across so many instances where people have undermined your struggles, neglected your pain, or even worse, brushed it off as attention-seeking. So naturally, I understand that …

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